Blog
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The Truth About Taking Accountability For Your Actions
Taking accountability is something most people struggle with, including me. This was a goal of mine for 2018 to own up to any mishap, this was spread out to the relationship I have with myself to the relationships I have with others. I believe there’s a stigma about owning up to your mistakes, like its Read more
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Stop Comparing Yourself To Others
Inspiration of the week Stop comparing your path to anyone else. We are all on a unique path that teaches us different lessons at different times in our lives. All we see are the achievements of people desires, we don’t know what happens in the background. Just because you have the same Read more
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9 Ways To Invest In Yourself
When was the last time you invested in yourself? You might be thinking what do you mean investing in myself? I mean the investment where you spend some quality time by yourself and did not feel guilty about it. We are often frivolous to spend our time on others but when it comes to ourselves Read more
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The Ultimate Way To Show Gratitude
*Disclaimer* Before we get into it, I know I missed last weeks inspiration station. Life got a bit too busy and before I knew it, a week flew by. Inspiration of the week Receiving unexpected things from loved ones always brings a smile to our face. A sense of love and gratitude elevates our Read more
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The 7 Dimensions Of Wellness
*Free PDF worksheet* Ever felt like you have your life together but, there are certain areas that could be improved. I’m not talking about a drastic change but one that you can simply build from, by having an awareness of where you need to improve on. Recently I had that feeling, the feeling to get Read more
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Who Is Lia?
From the title, you might have guessed what this blog post is going to be about. I’ve recently noticed that not a lot of people know about the writer behind The grounded tree, I often hide behind this page as a safety blanket for me to share some knowledge and experience but, I rarely share Read more
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Go With The Flow
Change and fear of the unknown are one of the biggest anxieties people face including myself. I hate change and often feel panicked and anxious about a situation where I’m not in control or the thought of not being in control gets me feeling anxious. When I have entered the situation and it went Read more
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How To Take Care Of Your Health
We have all been in the position where someone has asked you to do something and you know you should say no, but because you feel bad and feel on the spot, you do it anyway and before you know it, you are overthinking why you said yes to taking on more work. As soon Read more
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How To Take Action On Your Goals
The end of the year is fast approaching only 3months left, so you decide to look at your goals from the start of the year and you realise that either you’ve forgotten about one of the goals, the goal doesn’t resonate with you anymore or the goal is still a goal and you haven’t accomplished Read more
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Are You A Positive Speaker or Believer?
Are you a positive speaker or a positive believer? Think about it for a minute. Whats the difference you may ask…. Well in this world there are two types of people, the positive speakers who love giving positive advice to support and boost others confidence and who tend to say the right things. They are Read more
The Shifting Seasons 