Blog
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Happiness Challenge
We often rely on money and people to shed happiness in our life but if we remove that, what do we have? Last month I wrote a blog post about the benefits of spending time alone & through that I recieved some wonderful messages from people expressing their difficulties with not taking time out for themselves. Read more
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The Benefits Of Spending Time Alone
We are constantly surrounded by people and energies physically, mentally & virtually. In a matter of minutes we can contact anyone around the world. We step out of our humble abode and we we’re surrounded by energies. We spend so much time surrounded by people frankly, by the end of the day we are exhausted. Read more
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How To Get Sh*t Done
‘’ All I want to do is curl up in bed all day’’, who has said that line before or something similar. I know for sure I have ( atleast twice a week). Although sitting in bed is fun, there is plenty of sh*t that needs to be done as soon as possible and sitting Read more
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Gratitude Is The Best Attitude
Gratitude is the most rewarding feeling ever. Gratitude is a feeling you can’t shake off which will be with you every second of the day. I always think there is two sides of the spectrum for gratitude. There is feeling grateful for when things are going extremely good and there is the feeling of gratitude Read more
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How To Plan A Productive Day
You wake up from a blissful sleep to your mind kick starting in overdrive, reminding you of all the tasks you have to complete within the day but, all that energy just thinking about it, makes you want to turn over and go back to sleep. However, you soon realise the more you put it Read more
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My Breakthrough With Mental Health
In honour of mental health awareness day yesterday, I felt compelled to write a blog post about this topic. I want to speak on my own personal experience with dealing with mental health. I’ve always wanted to speak on this topic but I felt scared ( ironic right), to share that part of me that Read more
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The Mirror Challenge
I was surfing the internet when I came across a Ted Talk seminar about self image and the deception of perfectionism. In a previous post I recently shared the stigma about being a self-proclaimed perfectionist,and how I work every day to beat that reoccurring thoughts/images in my mind. Iskra Lawrence is an ambassador for self Read more
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Law Of Attraction- 17 Second Technique
Here’s another Law of Attraction post, as you know I am obsessed with the law of attraction and learning new techniques while implementing the ones I already know just brings me more knowledge and more joy. Recently, I discovered the 17 second technique by Abraham Hicks & I’ve been fascinated ever since reading upon Read more
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Inspirational Women Of The Month
We are kicking the new month with yet another Inspirational women who has coached me through her Facebook live videos, her amazing book & Facebook support group to always remain positive and know that the universe not only has my back but it also working with me to make my goals a reality ( no Read more
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How To Get Motivated When Feeling Lazy
Guess who’s back! Back again! Lia’s back! Back again!!! Ok so I know I have some explaining to do about the sudden disappearance I took but I will explain the reasons in a next blog post. But for now let’s celebrate being back with a new post. Today’s post is about how to get Read more
The Shifting Seasons 