self help

  • Who Loves Books?

    I have always been a reader since I was knee high and the love for books have stem throughout my teenage and adult life. I am a sucker for a thriller/murder mystery books but I also enjoy a good light- hearted romantic book. But, this is not what I’m here to talk about ( although Read more


  • Morning Rituals

    24 hours can feel very overwhelming, especially when you have 101 things to do. So starting the day right is the most crucial hack to feeling less stressed. It all starts with a morning ritual, something that get you in the right mindset for the rest of the day. Every morning I go through my Read more