The Shifting Seasons

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  • When You Need A Lil Motivation

    Other than reading blogs in my spare time, I also listen to a lot of podcasts mostly ones about well being. However, I wouldn’t mind  listening to a completely different genre as I am open to every and anything. But, today’s post is about the motivational podcasts I listen to and how they can change your Read more


    March 22, 2017

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    The Shifting Seasons

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    Blog, Growth, Happiness, Podcast, self help, self love
  • Believe In Yourself, You Are Doing Great

    Ever had that annoying pessimistic voice telling you ‘you can’t do it’, ‘why try you’re going to fail anyway’ or ‘ you’re not smart enough’. That’s voice I call the hater, the voice that always has something negative to say but never praises you for the hard work you do everyday. Then we enter the Read more


    March 17, 2017

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    The Shifting Seasons

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    Blog, discovery, Growth, Happiness, health, self help, self love
  • A Week Without Social Media

    I am back from hiding underneath the rabbit hole..no I joke…I am back from my social media detox. I gave up Twitter, Facebook, Instagram and Snapchat.  It has been pretty hard being without social media but I felt like I was some what addicted to it, so I thought this challenge would really determine if Read more


    March 15, 2017

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    The Shifting Seasons

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    Blog, self love, Social media detox
  • The Liebster Award!

    I have been nominated for the Liebster award (yay).  I am so grateful that Claire Louise Blog has nominated me. But, before I get into the facts about me, I need to tell you the rules incase I or someone else nominates you! Rules: 1. Post 11 facts about yourself 2. Answer the 11 questions that your Read more


    March 6, 2017

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    The Shifting Seasons

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    liebsteraward
  • Are You Keeping Up With The #30DaySelfLoveChallenge?

    *Quick Post Alert* In the first week I know it’s extremely hard to keep up with a mantra everyday as your mind is constantly thinking ( I have it as well). So I’ve decided to tell you a few quick tips on keeping up the #30dayselflovechallenge. This is not only for you but it is Read more


    March 5, 2017

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    The Shifting Seasons

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    Blog, Growth, Happiness, health, journey, self love
  • #30 DAY SELF LOVE CHALLENGE

    New Month. New Challenge👊🏾 Throughout my years as a young teenager I always struggled with loving myself. I damned myself by looking at the people who I thought had it all going for them, looks, friends and money. To be honest I was jealous and I know I am not the only person out there Read more


    March 1, 2017

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    The Shifting Seasons

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    Blog, Growth, Happiness, health, journey, self love
  • How To Spot A Toxic Relationship

    Ever had someone who puts you down, controls you, competes with you or makes you feel like your the ‘bully’? If you answer Yes to any of them. You have a toxic individual in your life who needs to be removed. I’ve had many friends who I simply had to remove out of my life Read more


    February 22, 2017

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    The Shifting Seasons

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    Blog, Growth, Happiness, health, Relationship, self love
  • How To Deal With Anxiety

    This blog post has been highly requested and I thought I’ll write about how I manage my anxiety. Yes, it will be long as I want to share the knowledge that I know but, I also want you to go back thinking you’ve learnt a lot and that next time this feeling happens you can Read more


    February 15, 2017

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    The Shifting Seasons

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    anxiety, Blog, discovery, Happiness, health, panic attacks, self help, self love
  • February Monthly Goals

    Finally!!  January has ended, felt like it dragged on for ages. We can now say Goodbye January and Welcome February into our life. Lets make sure this month is filled with adventure, inspiration and happiness.  In my previous post I mentioned a suggestion about doing daily/weekly goals  The Ultimate Cheat Sheet On Stress (click link) . Read more


    February 6, 2017

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    The Shifting Seasons

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    Blog, Happiness, health, self help, self love
  • The Ultimate Cheat Sheet On Stress

    Read more


    January 29, 2017

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    The Shifting Seasons

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    Blog, Happiness, health, self help, self love
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