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How To Become A Superhero
Ever had a thought that you weren’t good enough and then the next minute you’re spiralling down a rabbit hole of self-doubt and insecurities. Going down that hole can be discouraging as it starts to affect our self-esteem and confidence. I watched a TedTalk that spoke about How to be more powerful than you can Read more
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2020 The Year Of Blessings
“Once you make a decision the universe conspires to make it happen.” -Ralph Waldo Emerson Read more
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7 Things I’ve Learned This Year
We are counting down until the new decade, can you believe 2020 is less than 11 days away; Time has really flown by and this got me reflecting back on the year so far and what I have learned. I have listed 7 top lessons that I want to share with you that has supported me Read more
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HOW TO INCREASE YOUR FREQUENCY
When you are stuck in a rut it is so difficult to get yourself out of it. Have you ever stuck to a healthy eating habit and then one day fell off, then the more you consumed unhealthily, the more sluggish and in-active you felt. I know I have been there before. My mind Read more
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WHAT IS YOUR LOVE LANGUAGE?
*Any hyperlinks in this post is not an affiliated links* We all have certain silent languages that evoke love within us when we receive something, some might feel good when they spend quality time with others while others love a cuddle. This introduction to love languages was coined by Gary Chapman who introduces to us Read more
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CAN YOU IDENTIFY YOUR TOXIC BEHAVIOUR?
What is toxic behaviour and how to spot it, when it’s you? Read more
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The Shifting Seasons 