The Shifting Seasons

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  • SLOW DOWN & BREATHE

    SLOW DOWN & BREATHE

    Self care routines are needed to remind you to slow down. Read more


    July 15, 2019

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    The Shifting Seasons

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    Advice, Blog, Exercise, health, Lifehacks, Lifestyle, Mindfulness
  • Attachment Vs Detachment- Relationship Edition

    Attachment Vs Detachment- Relationship Edition

    Attachment vs Detachment. Negligence of self in a relationship Read more


    July 5, 2019

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    The Shifting Seasons

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    Advice, Attachment, Blog, Detachment, Happiness, Mental Health, Reflection, Relationship, Self Care
  • Attachment Vs Detachment

    Attachment Vs Detachment

    Attachment vs Detachment. When is holding on too long affecting you. Read more


    July 1, 2019

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    The Shifting Seasons

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    Attachment, Blog, Feelings, Mental Health, Relationship, Self Care, Spirituality, thoughts
  • Can Vulnerability Make You Stronger?

    Can Vulnerability Make You Stronger?

    Naturally, we are built on survival mode. When we were primitive humans we were built to survive against danger. This behaviour has been ingrained in us for many years, to the point we rely on this survival mode to hide what we truly believe. Being vulnerable is not fun. We don’t want to be prey Read more


    June 24, 2019

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    The Shifting Seasons

    in

    Advice, Lifestyle, Mindfulness, Self Discovery, Spiritual
  • It’s Time To Switch Up Your Daily Routine

    It’s Time To Switch Up Your Daily Routine

    From the time we wake up in the morning, we are straight into a routine that is a habit for us. The way we shower, the way we get dressed and put on certain items of clothing first and how we prepare to leave the house is a continuous routine. We are so conditioned to Read more


    June 15, 2019

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    by

    The Shifting Seasons

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    Lifehacks, Lifestyle, Productivity
  • FEELINGS + YOU = 100% HUMAN

    FEELINGS + YOU = 100% HUMAN

    If you experience any emotions, well my friend. Congratulations you are 100% human! Read more


    June 10, 2019

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    The Shifting Seasons

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    Advice, Blog, Growth, Mental Health, Relationship, Self Discovery, Self Improvement
  • Monthly Investments

    Monthly Investments

    What investment will you implement this month to become your greatest self Read more


    June 3, 2019

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    by

    The Shifting Seasons

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    Blog, Inspirational, Lifestyle, Self Care, Self Improvement
  • KNOCK DOWN YOUR WALLS

    KNOCK DOWN YOUR WALLS

    The thoughts we condition ourselves to believe can be more harmful than good. Inside I talk about knocking down your walls and gaining your power back Read more


    May 23, 2019

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    The Shifting Seasons

    in

    Advice, Blog, Growth, Happiness, Lifehacks, Mental Health, Self Improvement, Spirituality
  • WHAT IS A SPIRITUAL JOURNEY?

    WHAT IS A SPIRITUAL JOURNEY?

    Do you want more out of life but don’t know how to execute it. A spiritual journey just might be what your’e looking for. Find out what a spiritual journey is and how it can work for you. Read more


    May 14, 2019

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    by

    The Shifting Seasons

    in

    Advice, Blog, Growth, Mental Health, Self Care, Self Improvement
  • ALLOW YOURSELF TO RECEIVE

    ALLOW YOURSELF TO RECEIVE

    When was the last time you allowed yourself to receive? Read more


    May 3, 2019

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    by

    The Shifting Seasons

    in

    Lifestyle, Mental Health, Self Improvement
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