#30 DAY SELF LOVE CHALLENGE

New Month. New Challenge👊🏾

screen-shot-2017-02-26-at-20-16-12
What Does Self-Love Mean To You?

Throughout my years as a young teenager I always struggled with loving myself. I damned myself by looking at the people who I thought had it all going for them, looks, friends and money. To be honest I was jealous and I know I am not the only person out there who has ever felt jealous of someone else. I used to ask myself when will I get out this ‘ugly duckling’ stage?, when will I get a great boyfriend who would spoil me rotten? and the major question that needed to be answered was when will I have a million pounds in my bank account?( I’m still wishing).  I would like to say this feeling stopped as I got older but it certainly didn’t. Having been surrounded by technology/social media there was no escaping images of beautiful young girls who were the same age as me, who’s lives were much more fancier than mine.

One day I was aimlessly scrolling through Instagram and all I saw were beautiful women with long hair, big butts and tiny waist. In that moment I scanned my eyes over my body and started to compare myself to them.

Then something clicked in my head.

Everyone is different!, yes majority of the females on Instagram have had some form of surgery but I realised my imperfections are my perfections and I should embrace it. I love me for who I am. I am determined, strong and beautiful young woman who embraces all my imperfections.

* Disclaimer* It takes more than 21 days to form a habit, so I decided to form a 30 day Self Love challenge.

Now the rules are as followed:

1.Everyday say something that you love about yourself/What makes you unique

2.Repeat

Thats it!

I want YOU to join me on a journey of celebration. Share what makes you amazing and your perfection!

And Remember:

-Stop Comparing Yourself To Others

-Don’t Beat Yourself Up

-Embrace Your Imperfections

-Change Your Inner Critic

– LOVE YOURSELF30dayselflovechallenge

Join me on this challenge on social media #30DaysSelfloveChallenge IG: @laii_lovee


11 responses to “#30 DAY SELF LOVE CHALLENGE”

  1. Peta Ramia Avatar

    This is so empowering Lai 🙏🏼 Looking forward to practicing my self love chant every morning!

  2. itsatashathing Avatar

    Okay I’m doing this! I’m constantly comparing myself to others and it’s about time I started to love me and my newly found mum tum (it’s not that bad but still)!

    Tasha x

    http://itsatashathing.blogspot.com/

    1. TheGroundedTree Avatar

      Definitely! Your mum tum is a result of having a beautiful baby who is your pride and joy❤️ We all compare ourselves to others ( including myself) but we have to remember we are all beautifully different in our own way 💪🏾

  3. Jordan Kaylie Avatar
    Jordan Kaylie

    This is such a cool idea. I love it. Self-love is something I have to work on for sure. I think this is one of the things I am excited to do in March.

    XOXO
    Jordan K.
    http://www.sweetsandmascara.com

  4. TheGroundedTree Avatar

    Thank you! Please keep me updating on your journey!!

  5. […] TheGroundedTree started a self-love challenge. […]

  6. Ali Grimshaw Avatar

    This is a great practice. It may feel awkward but look in the mirror and smile at yourself. Thanks for creating an awesome challenge.

    1. TheGroundedTree Avatar

      Yes, at first it feels weird and unatural but as you get into the fluidity of doing it, it becomes normal❤️

  7. […] #30 DAY SELF LOVE CHALLENGE […]

  8. […] Now if you missed the challenge, do not fear. You can embark on this journey any day of the year for 30 days. Here’s a link so you can read the rules >>#30 DAY SELF LOVE CHALLENGE […]

  9. […] TheGroundedTree started a self-love challenge. […]

Leave a reply to SELF LOVE CHALLENGE REVIEW – The Grounded Tree Cancel reply

Discover more from The Shifting Seasons

Subscribe now to keep reading and get access to the full archive.

Continue reading